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8 Steps to Pain Free Back
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Esther Gokhale | ||||
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Non-fiction: Health | ||||
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With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked | ||||
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World | ||||
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Simplified Chinese, Complex Chinese, Korean, Portuguese, Russian, German, Romanian, UK, Polish | ||||
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Susan Sewall Independent Publishers Group ssewall@ipgbook.com phone: 781-259-0559 74 Davison Drive, PO box 526, Lincoln, MA 01773 |
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